goldzfitnessPDX at Studio 19
Private Training Studio with DNA Nutrition/Fitness Consulting

My Certifications

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer

ISSA Specialist in Exercise Therapy

All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As an ISSA student working toward my certification in exercise therapy, I will soon be able to help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.

InBody 270 Composition Certification

The InBody 270 is biomedical technology that simplifies the understanding of your health and wellness.

 

  • Find your baseline so you know what you need to lose, gain, or maintain
  • Assess your Percent Body Fat so you can focus on fat loss, not just weight loss
  • Maximize your workout routine to fit your unique health and fitness goals
  • Calculate your caloric needs and create a personalized nutrition plan
  • Set realistic goals, accurately monitor progress, and stay motivated

Spin Class Certification